January 2, 2021

It’s January and We are All Exercising: Running is What Works for Me

It’s the New Year and everybody is racing to the gym to lose weight or get in shape.  The regulars can’t get on a treadmill or use […]
February 2, 2018

Signs It May Be the Flu and Not A Cold

Is It the Flu or Is It a Cold? In its weekly report, the US Centers for Disease Control and Prevention reported another 16 flu-related deaths […]